Unplug & Reboot weekend
What you can expect
Unplug from online reality (no phone)
Deep connection to your inner self, breathwork
Tips and tricks to lower your stress level
Introspection and group discussion
Movement and energizing HIIT workouts
Nutritious advice to organize healthy meals in a busy week
CHECK-IN AND ARRIVAL / FROM 12PM TO 2.30PM.
You can check in at the hotel and gain access to your room to settle in and explore the schedule. Take advantage of our Gym & Wellness facilities during this time. Enjoy some free time for lunch, familiarize yourself with the schedule.
START UNPLUG&REBOOT WEEKEND ACTIVITIES / 2.30PM.
– Welcome drinks and sport session / Start with some drinks followed by a Tone Flow session.
– Evening dinner / At Joule, a shared table experience featuring green cuisine, a selection of white wine, and non-alcoholic kefir.
– Activity / Welcome Circle session to break the ice and foster connection.
Every day, you’ll have ample free time to utilize the Gym & Wellness facilities until 10PM, indulge in à la carte massages, and participate in optional group classes. We provide healthy snacks and drinks to keep you energized throughout your stay.
MORNING / STARTING 8AM.
– Early morning snack / at Joule.
– Yoga and journaling / Begin the day with a calming yoga session, followed by a cycling ride for all levels. Let go with reflective journaling, designed to help you unplug and find balance in both body and mind.
– Nutritious breakfast and lunch / at Joule, a variety of sweet and savory choices.
– Afternoon Activities / Kick off with an energizing HIIT workout, followed by an insightful nutrition workshop. Enjoy a refreshing nature walk and some free time to recharge.
– Evening diner / Gather at Timber restaurant to enjoy sharing plates, small dishes, and desserts in intimate groups.
– Activity / Enjoy a relaxing sound bath.
During the day, you’ll have ample free time to utilize the Gym & Wellness facilities until 10PM, indulge in à la carte massages, and participate in optional activities. We provide healthy snacks and drinks to keep you energized throughout your stay.
MORNING / STARTING 8AM.
– Early morning snack / At Joule.
– Activity / Unwind with breathwork and strengthen with Pilates Reformer.
– Brunch / Wrap up the weekend with a delicious brunch buffet at Romeo.
AFTERNOON.
– Goodbye circle and free time / Take some time to relax in the Gym & Wellness before returning to reality.
You’ll have sufficient free time to check out of your room by noon. Rest assured, you’ll retain access to the Gym & Wellness facilities and group classes until the end of the day (10pm).
Alizé Gérard
Meet Alizé our head coach and Burn master. Tone flow, hiit, pilates reformer, outdoor hike, coordination: Alizé will be your Mix guide throughout the weekend. Get ready to sweat, stretch, and discover the progema with her at your side.
Richaad
Ricky’s mantra is to “Push Pull Stretch Wiggle Bend Twist Invert MOVE” while focusing on tight bellies and deep breaths. Join Ricky for a musical journey of mindful movement and self-discovery!
Anna Ilkovics
Be ready to float away on a sonner cloud with Anna and her crystal bowls.
Aurélie Dierge
Meet Aurélie Dierge, your breathwork facilitator on Sunday. She'll guide you through transformative breathing techniques designed to release emotions, ease tension, and connect with your inner self on a deeper level.
Julie Lombet
Join her for a transformative workshop where she’ll share essential tips and insights on how to nourish both your body and mind, even with a hectic schedule. Discover practical, easy-to-apply strategies that will keep you fueled and energized, no matter how busy life gets.
Join a weekend of complete disconnection, guided by experts across various fields. Unplug from the digital world and reconnect with your inner self through breathwork, introspection, and group discussions. Learn valuable tips and tricks to lower stress levels, and fuel your body with energizing HIIT workouts. Enjoy nutritious advice on how to organize healthy meals even during busy weeks. Embrace the calm and focus with no phones, full attention on your wellbeing, and a balanced blend of movement, mindfulness, and self-care.
GUESTS
– Triple room, non-members: €389
– Double room, non-members: €426
– Single room, non-members: €576
MEMBERS
– Triple room, Mix members rate: €312
– Double room, Mix members rate: €349
– Single room, Mix members rate: €499
Price is per person.
– Location / Find Mix at Boulevard du Souverain, 1170 Brussels.
– Parking / Covered onsite parking managed by Indigo not included in packages.
– Participants need not worry about anything as we cover food, accommodation, snacks, and activities. It’s an all inclusive package.
– Massages and treatments are available for an additional fee.
– Access to Mix facilities is available from Friday at 12pm until Sunday at 10pm.
– Room access is provided from Friday at 12pm until Sunday at 12pm.
To request a spot or additional info, send an email at hello@mix.brussels
Rooms in a green setting
In and outdoor pool
5000m2 of Gym & Wellness
Small group retreat
Outdoor activities
Optional massages and treatments
Wellness facilities and free time
Nutritious food
