Health & performance center

Relax your mind and body

Multidisciplinary health center focussing on prevention, rehabilitation and performance. Operated by professionals of Uperform.

Massages

Services and pricing

Available for all, including members, hotel guests, and anyone passing by. Reserving a massage (for non-members or non-hotel residents) will not grant you access to the Wellness facilities.

Delbove signature massage
Face massage, sculpting, draining, unifying, lifting

SOLO 50’ – 145€

Relaxing massage
A gentle and soothing massage technique that helps release tension and promote relaxation.

SOLO 25’ – 50€ / 50’ – 80€ / 75’ – 100€ / 110′ – 150€
DUO 25’ – 100€ / 50’ – 160€ / 75’ – 200€ / 110′ – 300€

Deep tissue massage
A therapeutic massage technique that targets the deeper layers of muscle and connective tissue.

SOLO 25’ – 60€ / 50’ – 90€ / 75’ – 110€
DUO 25’ – 120€ / 50’ – 180€ / 75’ – 220€

Sports massage
A targeted deep tissue massage that helps improve athletic performance and prevent injuries.

SOLO 25’ – 60€ / 50’ – 90€
DUO 25’ – 120€ / 50’ – 180€

Hot stone massage
A luxurious and therapeutic massage that uses heated smooth stones to relieve muscle tension and promote relaxation.

SOLO 50’ – 90€ / 75’ – 110€
DUO 50’ – 180€ / 75’ – 220€

Rolfing massage
A type of deep tissue massage that aims to improve posture and mobility by manipulating the body’s fascia, or connective tissue.

SOLO 75’ – 110€

Kobido massage
A traditional Japanese facial massage that uses gentle finger pressure and soothing techniques to stimulate the facial muscles and improve circulation.

SOLO 50’ – 80€

Anti-cellulite massage
A specialized massage technique that targets areas of the body affected by cellulite, such as the thighs and buttocks.

SOLO 25’ – 60€ / 50’ – 90€

Ayurvedic massage
A traditional Indian massage technique that focuses on balancing the body’s energies and promoting overall wellness.

SOLO 50’ – 90€ / 75’ – 110€
DUO 50’ – 180€ / 75’ – 220€

Scar work massage
A specialized massage technique that targets areas of the body with scar tissue.

SOLO 50’ – 80€

Pre-natal massage
A gentle massage technique that is specifically designed for pregnant women.

SOLO 50’ – 90€

Chi Nei Tsang massage
Energetic abdominal massage aimed at detoxifying, strengthening, and slimming the belly. Originating from the mountain temples of China, it focuses on addressing both physical and emotional tensions that reside in the center of your body.

SOLO 50’ – 80€

Lomi Lomi massage
A deeply relaxing massage that will allow you to release your body and mind, especially aimed at stressed individuals. This Hawaiian massage is a combination of wrapping movements and harmony of gestures.

SOLO 50’ – 90€ / 75’ – 110€ / 110’ – 160€
DUO 50’ – 180€ / 75’ – 220€ / 110’ – 320€

Cupping therapy
Originates from Chinese medicine this technique improves muscle and joint recovery through vascularization of the area.

SOLO 50’ – 100€  / 75’ – 120€

Body scrub
A spa treatment that involves exfoliating the skin on the entire body to remove dead skin cells and reveal smoother, softer skin.

SOLO 25’ – 40€

Manicure & pedicure
A cosmetic beauty treatment for the hands and feet. It involves shaping, filing, and buffing the nails, as well as removing cuticles and moisturizing.

SOLO 25′ (hands or feet) – 40€
SOLO 50′ (hands or feet) – 60€

Personal training

Unlock private sessions with certified trainers for all levels

One-on-one or group fitness sessions with certified trainers.

Personalized running courses designed just for you

Customized for your individual running goals.

Create and implement personalized fitness plan

Tailored to your specific goals and needs.

One-on-one fitness session

One hour with a certified personal trainer who will work with you to develop and implement a customized fitness plan.

SESSIONS OR PACKS
One solo/duo session – €80/120
Five session pack solo/duo session – €75/110
Ten session pack solo/duo session – €70/100

 

Available for members and hotel guests.

Small group training

One hour training in groups of 3 or 4 individuals, supervised by one of our personal trainers.

SESSIONS OR PACKS
One session – €160 (€40 per person/session)
Five session pack – €700 (€35 per person/session)
Ten session pack – €1200 (€30 per person/session)

 

Available for members and hotel guests.

Short & Sweaty

Solo warm-up, followed by an intense 30-minute training session supervised by one of our personal trainers.

SESSIONS OR PACKS

One solo/duo session – €40/60
Five session pack solo/duo session – €180/270
Ten session pack solo/duo session – €300/450

 

Available for members and hotel guests.

Training plan

Get your personal plan and follow up per month

Per month – €80

Running coach

Per session – €80

Paramedical and physiotherapy lab

Heal and return to your level

Holistic practices to promote overall well-being and balance. Through a combination of mindfulness techniques.

Harmonious connection between their mental and physical states

For enhanced relaxation, stress reduction, and self-awareness.

Physiotherapy, addressing your unique medical needs

Techniques to alleviate discomfort and enhance your body’s natural recovery process.

Paramedics

Available for all, including members, hotel guests, and anyone passing by.

Osteopathy
Experience holistic healing with our expert osteopathy services.

Session 30′ – €50

Dietetics/nutrition
Optimize your health and performance with our personalized dietetic services.

First session solo/duo – €80/€120
Follow up 30′ – €40/€60

Podiatry
Address foot issues, enhance gait, and improve overall foot health for pain-free living.

First session – €80
Solo pair – €200
Follow up during three months FREE

Physiotherapy
Empower your mental well-being with our psychologists. Personal growth, overcome challenges, and achieve emotional balance.

Session 30′ – €50

Mindset coaching
Elevate your mindset with our mental coaching services.

Session 60′ solo/duo – €80/100

Sports medicine
Excel in your sport with our comprehensive sports medicine services.

Session – €60

Physiotherapy

Available for all, including members, hotel guests, and anyone passing by.
Personalized healing through expert physiotherapy, addressing your unique medical needs. Our skilled therapists utilize evidence-based techniques to alleviate discomfort and enhance your body’s natural recovery process.

General or sports
Enhance mobility, prevent injuries, and accelerate recovery.
Physiotherapy sessions should be booked directly via Kinequik.

Session 30′ – €50

Practicalities

BOOKING AND PAYMENT
Reserve either online or at the front desk.
Please arrive 10 minutes prior to your scheduled treatment. Upon arrival, check in to receive a warm welcome and make your treatment payment. If there is a no-show or cancellation within 24 hours of the scheduled treatment, a fee will be applied for the session.

 

LOCATION
Find the Health and Performance center et the entrance of Mix, on the 2nd floor of La Royale Belge.
Boulevard du Souverain 25, 1170 Brussels

Massage and treatment booking

Logo UPerform

Team of global health experts located in 5 different locations. The multidisciplinary health center focuses on prevention, rehabilitation and performance. It is operated by the professionals of Uperform who aim to sustainably guide you towards the best version of yourself.

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