BURN, REFORMER

Meet Alizé our Head Coach and Burn master.
She’ll make you sweat during high intensity training but you’ll leave fresh of all negative thoughts.

Ali is a big fan of Britney Spears in who she finds inspiration because… she survived 2007.
Something you should know about her? She’s really into sport but also loves champagne. @ali_healthychoice.

WATT CYCLING

Jake is motivated by anyone who gets active, whether it’s biking, swimming, hiking, or lifting weights. He believes YOU are the inspiration, and if you show up to his class, he’ll give you his best.

Jake’s fitness routine includes running, biking, swimming, free weights, body weight exercises, yoga, and sauna sessions (yes, that’s part of the routine).
@Jacob_w24.

CROSSFIT

SWIM

In her 50-minute sessions, she focuses on fun and music, helping participants forget their worries. After an energetic workout, they leave feeling content, empowered, and proud.

AQUA DYNAMIC

Karine, also known as Karinette, found inspiration in Serge Bukasa, her fitness instructor 25 years ago.

She enjoys coaching members in Aquadynamic sessions, focusing on technique and providing a refreshing training environment with uplifting music.

STEP, ABS & BOOTY

Meet David, also known as Manitou. He draws his inspiration from Sylvester Stallone for his acting prowess, athleticism, and unwavering energy.

David aims to spread positivity and happiness in every class, ensuring that participants leave feeling uplifted and happy.

OUTDOOR BIKING

Meet our Bike enthusiast Cédric. He leads Gravel and outdoor rides to get more people on bikes.

Ced believes in thorough pre-ride preparation and considers post-workout recovery as important as the workout itself. @henrygiorno

PILATES & BODY PUMP

Ninette’s fitness routine includes HIIT, Body Pump, Pilates, and running. Her philosophy is “progress not perfection.”

After her classes, participants feel accomplished and empowered.

BODY PUMP, CROSS TRAINING & TRX

YOGA

Meet Sara, also known as Sar. She practices Hatha Yoga and draws inspiration from nature, yoga, light, and new cultures.

Sara’s yoga routine includes Ashtanga, Rocket, and flow practices six times a week, accompanied by nightly meditation. Her teaching philosophy emphasizes connecting each movement with breath and listening to the body.

After her classes, participants feel serene, calm, connected to their bodies, and completely relaxed. @sarachioccioli.

YOGA

Géraldine teaches various yoga styles and is passionate about Japan, even currently learning Japanese.

Géraldine’s routine includes yoga, swimming, and therapy ball exercises. After her classes, participants feel happy, balanced, and energized.

WATT CYCLING

PILATES & AQUABIKE

Something special about Sylvie is that she is a holistic coach who sees the bigger picture.

People trust her because she focuses not just on the physical body but on the whole person.

WATT CYCLING

Emanuela is a passionate triathlete. She teaches WATT cycling trying to pass on her passion to her participants.

Find her on the bike for specific triathlon drills and advice.

BURN & BODYPUMP

Meet Samir, known as coach Sam. Inspired by MJ’s dedication, he brings that same passion to his classes.

With a love for boxing, dancing, and fitness, Samir lives by the mantra: “Your body’s talking to you… listen.” After his classes, you’ll leave feeling happy and energized.
@coach_sam_eu.

PILATES

BODY PUMP

Meet Chady Shan, who draws spiritual inspiration from Doreen Virtue.

In his classes, he aims to help others bring out their best selves. His fitness routine includes bodybuilding and Muay Thai, emphasizing discipline. @chadyshan

PILATES REFORMER

If you want to feel empowered and energized, follow Martine’s classes. Her fitness routine includes strength training, Pilates, and long walks.

Her philosophy: “There’s no right or wrong, it’s whatever feels most effective for your body.”

AQUAFIT & SELFDEFENSE

Alex draws inspiration from Willy Apiata, a Victoria Cross holder.

Participants leave feeling extra knowledgeable.

RYTHM CYCLING

BODY PUMP

Damien is inspired by those who introduced him to training and fueled his passion. With their guidance, he dedicated himself to fitness, pushing through even when life gets hectic.

Overcoming past challenges inspires him to face new ones with resilience and determination.

When people leave his class, they feel like they could conquer the world (or at least a mountain of burpees).

SOUND HEALING

Morgan is known for her soothing and healing singing. @morganelainelam

AQUAFIT & AQUABIKE

Meet our legend Delis, a dynamic and latino vibe from Cuba. His workout routine includes regular sessions in the gym.

After his class, people feel as if they’ve just been on a vacation in the Caribbean!

CONTEMPORARY DANCE, FLEXIBILITY

RUN STRONG, OUTDOOR RUN

A passionate and expert runner, Arnaud devotes his time to running and continuously expanding his knowledge to help you become a better athlete.

CROSSFIT, HYROX

Stephen’s classes leave members feeling challenged yet satisfied—pushed to their best while respecting their level. They leave exhausted, proud, and motivated! What sets him apart? His energy and good vibes! He brings dynamism, motivation, and fun to every session. Train hard, but always with a smile!

@stephenbonroy

WATT CYCLING

Meet Laura, a watt cycling coach who pushes you beyond your limits. For her, sport is more than just physical effort—it’s about training the mind, building resilience, and forging mental strength. Every session is a challenge, but one you’ll conquer together. Here, everyone rides as a team to the finish line, powered by electrifying beats.

Her philosophy? Turn up the watts—on the bike and in life—and enjoy every moment to the fullest!

BARRE, PILATES & REFORMER

Our studio coordinator and reformer queen, Jenn is a former dancer, she teaches barre and pilates reformer. Her fitness routine includes activities like pushing a stroller.

Jenn emphasizes the importance of quality over quantity in workouts and her goal is to spread JOY through movement. @joywithjenn

AQUAFIT & AQUABIKE

PILATES & HYPOPRESSIVE ABDOMINAL TRAINING

Sandy believes in complementarity, compassion, and loads of generosity for success. She finds inspiration in everything from nature’s beauty to a cup of tea.

Her fitness routine includes walking, swimming, ballet, and weight training. Sandra teaches with love, and her students feel it, expressing gratitude and leaving her classes with happy faces @Sandy_Pilates.

FLEXIBILITY & YOGA

Introducing Tim, who draws his inspiration from his teacher Nick Presser and the legendary Sharathji.

Tim’s classes focus on Power Flow, Flexibility, and Morning Yoga, driven by a passion for sharing knowledge and spreading peace. With a daily Ashtanga practice and endless bicycle rides, Tim stays hydrated and blessed, embodying a blend of yoga teacher and artist. @timtheyogateacher

GENTLE YOGA & CRYSTAL SOUND HEALING

Anna definitely wants to bring more Yin into this Yang world through her sound healing classes. She blends mindfulness meditation, yin, restorative and nidra yoga to prepare the body and mind for the healing vibrations of the crystal alchemy bowls. She also incorporates gongs, ocean drums, and Koshi chimes for a deeply immersive sound journey.

Find her in our tatamis studio for a relaxing and healing experience. @lagombalance

YOGA & SOUND HEALING

Meet Eglé, you can see her wondering around Mix with her violin.

Eglé loves playing the violin and teaching yoga. When tired, she softly plays her violin until inspiration strikes, applying the same approach to yoga.

For mental health, she enjoys solitude, meditation, and grounding. For physical health, she practices vinyasa flow, biking, walking, and sauna sessions. @monochromegle.

BURN

Meet Kathleen, aka Kath, who describes herself as energetic, focused, and sweaty. She is inspired by her family and lives life authentically with gratitude.

The best workout advice she has received is, “Do it with intention; otherwise, don’t do it.” When people leave her class, they are filled with happiness hormones! @witchy_kath

WATT CYCLING

Meet Peter, a cycling enthusiast who loves to learn something new every day.

His fitness routine includes spinning, outdoor cycling, yoga, strength training, and mobility exercises.

He advises to “train smarter, not harder,” based on his experience as a former pro athlete. @peterpastijn.

BURN, CROSS TRAINING, CROSSFIT & HYROX

Elevated. That’s how you feel after a class with Ben. He teaches BURN or classes in the cross-training area. Driven by his mission to improve each day, Benjamin’s fitness routine includes cardio in the AM and functional resistance training in the PM. @benfitness

His mantra: “Move every day deliberately with purpose, integrity, and intention.”

DANCE, STRETCH & TONE, TRANCE

Known for his dynamic energy, inspired by life itself, his go-to exercise is pushups, embodying the spirit of his best advice: “Never give up.”

After a class with Jean-Luc, you’ll leave not only invigorated but also eager for more.

YOGA & PILATES

She specializes in Yin Yoga and Pilates Mat, emphasizing continuous learning and sharing knowledge.

Jeanne’s routine includes Pilates, mobility work, Animal Flow, and dance training, prioritizing mastering slow movements.

This approach leaves her feeling centered, relaxed, soft, and strong, while she is also moved by the arts, embodying qualities of precision, flow, and awareness.

YOGA

AQUABIKE

Meet Bombom, our Sunshine at the pool! Her greatest strength is her joy of living, always keeping a smile and positive energy.

Fun fact, she is also a profession dancer and spends her days working with children. She has so much energy and we are lucky that she shares her sunshine vibes at the Mix. @negabombombom

AQUA FIT & ZUMBA

Meet Lyda, a fitness instructor inspired by her mother’s values and work ethic. Lyda finds inspiration in her students’ courage and determination.

Her weekly routine includes preparing class choreographies, weight lifting, and stretching. She aims to create enjoyable classes where participants leave feeling empowered and content. @lydapaz_ezfitzumba.

YOGA & MEDITATION

Through her practices, she cherishes life’s simple joys and humor. Her fitness routine includes yoga and soft weight lifting, with a focus on listening to the body.

Students leave her classes feeling invigorated and relaxed, both physically and mentally. Outside of yoga, she enjoys dancing and her morning coffee ritual, embodying a lighthearted demeanor.

BODY ATTACK & BODY PUMP

Known as Gégé, she’s a fitness powerhouse.

She draws inspiration from Lisa Osborne, a great athlete at 55, embodying the mantra of passing on her passion and delivering great energy.

Her own fitness routine includes bodybuilding, running, yoga, swimming, and meditation. Gégé’s motivational motto is “Strong mind, strong body!” @gege_lapro.

BURN, CROSSTRAINING & HYROX

Meet Maxime, or simply Max. Inspired by anyone with a story and unwavering determination.

Max believes in facing daily life positively by pushing through challenging situations. His hybrid workout style combines maximum strength and endurance. Fun fact: he tried to cross Belgium by running 250km.

After his classes, you’ll feel confident in your ability to achieve your goals. @Max_lags.

YOGA

Meet Ricky, who encourages you to “Dare to know (more)” with every movement.

Ricky’s mantra is to “Push Pull Stretch Wiggle Bend Twist Invert MOVE” while focusing on tight bellies and deep breaths. Join Ricky for a musical journey of mindful movement and self-discovery! @richaadkeepsmooving

BOXING

Luis sees improvement as gratifying, he bikes at least 20km daily, believing in perseverance. Post-workout, he feels fulfilled.

Fun fact: he bakes his own sourdough bread weekly.

FORCE 360

Known as Coach Ulo, he is a digital marketing and communications freelancer, a musical artist, and a sports enthusiast and coach.

Described as athletic, functional, and progressive, he lives by the workout advice “Start at your pace,” which also serves as his inspiration. @coachulo

RYTHM CYCLING

She is inspired by Anya Culling, who went from amateur runner to elite in just over four years!

In her classes, she engages with people from diverse backgrounds, incorporating elements of their lifestyles into her own. Her best workout advice is: easy days easy, hard days hard.

PILATES REFORMER

Rachel, or Rach, finds inspiration in her clients’ progress during Reformer Pilates and Mat workouts. Her fitness routine includes strength training, cross-training, and lots of Pilates.

She believes in progression over perfection and feels happy, accomplished, and stronger after each session. Additionally, did you know Rachel has completed the Beijing Great Wall half marathon?

BARRE, PILATES & DANCE

RHYTHM CYCLING, BARRE, DANCE

Meet Jana, our powerhouse, teaching Dance, Pilates and Rhythm Cycling. Expect high energy, killer playlists, and a class that pushes you to your limits while keeping it fun.

As a group fitness instructor, she believes movement should be both empowering and uplifting. Her mantra? “Music, mindset, and movement—master those, and you’ll master any workout.”

When she’s not on the mic, you’ll find her dancing, exploring Brussels, or cheering on her son at his soccer games. @trainwithjanamarie

PILATES MAT, REFORMER

A true believer in the magic of Jo Pilates’ method, Katya takes a classical approach with a playful note, encouraging mindful movement that strengthens the body and calms the mind.

Fusion is a guiding principle in every part of her life—whether it’s blending visual elements, creating a new dish with whatever ingredients are on hand, crafting a groovy mixtape for her classes  or choosing an outfit.
Humor is Katya’s secret weapon, and cinema is her endless source of inspiration and therapeutic escape.

@praktika_yoga_fusion

YOGA

Oceane’s classes leave you strong, connected, and energized. Through breathwork, strength, tension release, and music, she helps you feel centered and empowered—carrying this balance beyond the mat. Her dynamic routine blends Hyrox, weight training, yoga, and meditation, aligning strength, energy, and spirit in perfect harmony.

@oceane_bassani

BURN, HYROX

Kris is inspired every day by her athletes, who push their limits with determination and consistency. She sets the bar high, creating challenges that leave them feeling invincible and proud after every session. Nothing seems impossible anymore—they progress week after week, breaking barriers they once thought were out of reach.

Her workout routine includes bodybuilding, powerbuilding, hybrid training, and HIIT, combining strength, endurance, and versatility. The best advice she has received is, “The only time you should ever look back is to see how far you’ve come.”

You can follow her on Instagram: [@krisfit.be]