Our new CrossFit studio offers a supportive community and expert coaching to help you achieve peak fitness through constantly varied functional movements performed at relatively high intensity.

Crossfit / Hyrox training

Equipped with Stride material, an immersive atmosphere with SkiErgs, EchoBikes, Rowers and more. The underground space is dedicated to learn how to push your limits. Unlock new gymnastics and weightlifting skills.

Our 500m² Basement studio, offers top-tier equipment, secure lockers, plush towels, and a fridge with refreshing drinks. Accessible via a separate entrance (located on level -1), it’s available with all Mix memberships.

Experience the benefits of our new boxing studio and take your fitness to the next level. Put on your gloves, improve your boxing skills and build strength and endurance.

Boxe thaï / Boxing / Kickboxing / Sparring / Cardio box

Equipped with Stride material, an immersive atmosphere fuels your performance with Hydrobags, Punching bags and boxing ring.

Our 500m² Basement studio, offers top-tier equipment, secure lockers, plush towels, and a fridge with refreshing drinks. Accessible via a separate entrance (located on level -1), it’s available with all Mix memberships.

In this Japanese-style studio, you can relax, focus, or practice your technique. The studio offers a peaceful environment to work your core and stretch your body.

Yoga / Stretching / Breathwork / Meditation / QiGong / Sound healing / Floor pilates

A large bay window and tatami flooring, a serene view of the surrounding forest. The space is illuminated by dimmed lights, and its design embodies minimalism, balance, and harmony with nature, creating a peaceful and calming atmosphere that can be especially beneficial for relaxation and stress relief.

Training the body to perform everyday activities with greater ease and efficiency. Involving multiple muscle groups and joints working together to improve strength, balance, coordination, and flexibility.

TRX / Functional resistance training / Self defense / Hyrox training

This open space hosts daily classes and is open for free trainings all day from 6.30AM to late nights. You will find equipment such as medicine balls, resistance bands, and kettlebells to provide additional resistance and challenge.

Each session is designed to enhance strength, flexibility, and balance. Our serene space offers expert instruction and 16 reformers to help you achieve your fitness goals. Whether you’re a beginner or advanced, in the pre- or post natal journey, our classes are tailored to meet your needs.

Reformer pilates / advanced / beginner / foundation / pre and post natal

A stunning 90° view of the surrounding forest. The space is equipped with specialized flooring. We limit group sizes to a maximum of 16 members at a time to ensure personalized attention and quality instruction.

Our beat driven movement classes will help you unleash your inner dancer and move your body like never before. In these classes, we incorporate small weights to help you develop dancer’s flexibility and tone your body. We offer signature classes as well as LessMills practices.

Cardio dance / Barre / Sculpt / LessMills Body Pump / LessMills Body Attack / Heels and twerk / Ragga dance Ballet / Abs&Booty

Our parquet and mirrored studio, the perfect setting for incredible classes. Designed by Studio Elementaires, the studio’s amazing lighting will transport you on a journey around the world.

At our cycling studio, we offer two options for you to choose from: Watts or Rhythm cycling.

Watts cycling / During these sessions cyclists can monitor their performance, identify areas for improvement, and set goals to help them achieve their cycling objectives. Your instructor will help you mind your watts, calculate your ftp and build your stamina. While displaying all performance or cycling route on our flat screen.
 

Rhythm cycling / Let loose on the music, challenge your body and recharge your soul. On music based classes.

A studio fully equipped with 30 state-of-the-art Technogym bikes. You have the option to display all of your data, connect your preferred social performance tracker and request a heart rate monitor. For those who are truly addicted, we even offer longer sessions to help you achieve what you are looking for.

Our workouts include proven interval routines and strength training that will ramp up your metabolism, leading to hours of post-workout calorie burning. During the sessions, you’ll switch between stations to work on your cardio, strength and conditioning. 

This black-lit studio, artfully designed by Studio Elementaires, features 16 cutting-edge Technogym stations for your ultimate fitness experience. Practice your running technique on the SkillMills and work your way through a range of timed circuit exercises on our Technogym weighted benches.

Not only are our swimming pools available for free practice, but they also offer a variety of aqua classes. Our daily classes are rhythm-based, allowing for a seamless and low-impact workout experience.

Swim / Aquabike / Aqua fitness

Both the indoor and outdoor pools are accessible year-round, with a length of 25 meters and separate swimming lanes.

A space that’s accessible all day! You have the freedom to explore and set up your own workout routine, or seek guidance from our knowledgeable coaches to tailor a program.

Performance rowing / Improves both your cardio and power with diverse total body workouts.

Performance cycling / Experience the thrill and challenges of outdoor cycling. Infinite virtual routes to explore. Precise, valuable data to improve your power and efficiency.

With our latest Technogym training equipment and expert support, you can fully enjoy your fitness journey and achieve the results you desire in group or alone.